Saturday, January 28, 2023

“Butterflies and Hummingbirds”



 

 





Camera

weighing heavily in hand

 longing for the perfect shot

yearning to capture a butterfly

floating delicately on a flower

holding breath to capture the hummingbird’s faerie flight

balancing luck and patience

focusing life’s lens  








Copyright 2023 Elizabeth Abrams Chapman


 

 

 


Friday, January 27, 2023

“Comfort Music”

 

                        At age two, my son asked for drums. We purchased a cute plastic set that he played like a pro. Paul also latched onto a harmonica at the same age, dancing around his room playing a singsong tune. He asked for a drum kit around age six. Tight on space, we purchased a Yamaha keyboard, found music lessons that combined singing with playing to temporarily satisfy his musical urge. His instructor, during her summer camps, encouraged her students to add another instrument to their playing skills. Paul asked my brother for the forgotten snare drum sitting in his closet. Every year, the subject of a drum kit surfaced. Because of space limitation, Paul ended up with both a bass and electric guitar. Although he enjoyed both, he still longed for a kit. By his fourteenth birthday, we decided to get rid of our guest room and fill it with drums. From the first second Paul held sticks in his hands, he played wonderfully. Before we knew it, he picked up a second kit, filling the smallest room with double bass beats and practicing with Neil Peart on loop. The summer he turned fourteen, Slipknot hit San Antonio with the Tattoo the Earth tour. My son, now thirty-six and an audio engineer, still prefers the music from that one crucial year when he’s looking for “comfort music” during a rough day.

            Always curious, Paul dipped into recent brain studies searching for neurological reasons for music and genre preferences, discovering that most men’s “go to” music stems from what they listened to at age fourteen. For women, it’s age thirteen. Over the years, my husband’s purchased everything ever produced by The Beatles and Rush, the two groups he listened to endlessly as he entered his teen years. He picked up both bass and guitar during those years and serenaded his way through high school with “Blackbird” or “Fly by Night.” What did I listen to at age thirteen? The first 8-track I ever purchased was Elton John’s Tumbleweed Connection. My comfort music, though, doesn’t center on a single performer or group. My mornings during my early teen years found me listening to KTSA as I dressed for school. Evenings our family played my parent’s records on the stereo, so Pete Foutain, Buddy Rich, or Chet Atkins entertained us. By nightfall, my radio played classical music. When I’m feeling down now, I’m just as likely to listen to Lizzo for a pick-me-up as I am Elton John. However, over the years I’ve rarely purchased my own CDs, and my iTunes is almost empty—except for Elton John, Stevie Wonder, and James Taylor—all favorites from the year 1970.

            I leave with the question—What is your “comfort music”?

 

Copyright 2023 Elizabeth Abrams Chapman     

Thursday, January 26, 2023

“The American Tragedy”

 



            Another day of death in the US. As of this morning, more than three-thousand American citizens have died from gun violence within the last twenty-five days. No one speaks about the 1,716 suicides already in CDC record books. Forty mass shootings along with six mass murders skyrockets our death rate to unspeakable levels. Gun violence since the beginning of 2023 has left another 2,250 injured.

            But we’ve got fucking “thoughts and prayers” to speed us through the stages of grief that dog our lives daily. We race, as a nation, though Denial, Anger, Bargaining, Depression and Acceptance within hours of the latest killings. One scene reporters offer proper indignation as law enforcement representatives recount another atrocity that should propel us into anger and action, but doesn’t.  Memorials spring up within hours. Maybe if we rush through to Acceptance we can avoid the tremendous losses each family faces—injuries that may require lifelong medical needs. The death of your friends, your brothers and sisters, your parents, your spouses, your children wrapped up and tucked away within a news cycle because it repeats again tomorrow.     

https://www.gunviolencearchive.org/

 

Copyright 2023 Elizabeth Abrams Chapman

Wednesday, January 25, 2023

“My Thyroid and Statins”

 

            In my forties, my cholesterol levels climbed dramatically. Lipitor entered my life with extremely successful results for almost ten years. Then, we gradually shifted into a negative relationship. Mornings found me hobbling on my feet as I walked across what felt like gravel. Eventually, my legs ached like I’d run a marathon. During a visit with my sister, she witnessed my morning muscular performance and warned that she’d had a similar response to her statin. I called my doctor, stopped Lipitor, and began to cycle through every statin on the market. Each one caused the muscle aches. Some did it after a few months while others hit me like a semi-truck within a few doses. Each year, the latest PA tried different medications on the market. Non-statin drugs barely impacted my cholesterol levels. Eventually, it was decided we’d wait for a new generation of drugs to try. Of course, insurance never covered any of them. Who can afford to pay $500-$1,000 a month? I would laugh, and laugh, and laugh whenever the pharmacist quoted the prices.

            About midway during my fifties, one of the PA’s asked me about my energy levels. Was I tired a lot? I wept tears as I laughed at that question. What teacher isn’t tired? She added another test to my annual bloodwork, and it turned out my thyroid needed nudging. Levothyroxine entered my life at that point and worked perfectly for me.

            When I changed doctors last December, and he saw my high cholesterol levels, he insisted I go onto a statin immediately. I told him about how I’d taken Lipitor for years before having side effects, recounted all of the other statins and cholesterol reducing drugs I’d tried with the muscle side effects. He simply said, “Statins can cause muscle damage in people with an underactive thyroid. Your thyroid problem is why you started having side effects to the Lipitor years ago. Now that it’s taken care of, you should be able to go back onto a statin.”

            Statins reentered my life with a low dosage of Crestor, the statin that I’d responded to in the past within three doses. No aches. No walking on gravel. When my cholesterol levels dropped, but not enough, my doctor upped the dosage. I’ve been on this level now for six months with absolutely no problem at all. Yesterday’s bloodwork will tell me how well this amount is working to drop my levels, but I’m optimistic for improvement.

            I wonder about who find themselves suddenly having side effects to a drug that worked for years. My hypothyroidism triggered the muscle pains with the statins. Fixing that problem, hopefully, will allow me get a handle on another medical issue that I’d given up on.   

 



           


Copyright 2023 Elizabeth Abrams Chapman

Tuesday, January 24, 2023

“A Follow Up”


            I didn’t meet a new doctor today. Instead, my “original” new internist decided not to retire yet. He is the physician who treated my mother as she progressed from Stage 3 to Stage 4 and finally Stage 5 of Huntington’s disease. Every appointment he spent time with not just her, but with me as well. He checked with me on my emotional and physical demands as caregiver. Whenever I left messages with questions or needs with his nurse, he personally returned the call, speaking first with Mom and then with me. We weren’t his first Huntington’s disease family. Because of that, he prepared us for the tremendously cruel course that lay ahead for us.
            For my new readers unfamiliar with Huntington’s disease, it’s a rare, inherited disease that progressively causes degeneration of nerve cells in the brain. There’s no cure. There are limited treatments. This disorder brutally steals every facet of the patient’s life. It destroys a person’s ability to walk, talk, and think. Victims often choose suicide before the illness progresses too long. Because muscles no longer work properly, many people with HD aspirate food, water, or medication and die from complications stemming from pneumonia.

            My mother went into the final stage of HD. She could no longer swallow. She starved to death.

            In the ten years since Mom’s passing, I continued going to my own physician since my visits comprised of one annual physical. Every time I drove to that office on the other side of town, I’d pass Mom’s doctor’s office just five minutes from our home. Last year, when my medical needs shifted to more frequent follow-up appointments due to new medications, I decided moving to a doctor closer to home really made sense. Imagine my pleasant surprise when I learned Mom’s internist still took new patients. Then disappointment hit when he announced his retirement. I don’t know why he postponed leaving, but am thankful to have a longer connection with someone who helped me through my hardest years.

 

Edna Thompson Abrams August 2010 (Mom)



Copyright 2023 Elizabeth Abrams Chpman

              

 


Monday, January 23, 2023

“Tomorrow’s Quest”

 

            About a year ago, I changed my primary care physician. My previous doctor, one of my college roommates, had a practice on the other side of town that over the years became a life-risking drive depending upon the time of day of my appointment. Sometimes the half-hour trip to her office turned into a nightmarish two hours of stopped traffic due to accidents on the highway. Then after my last visit, my car ended up being shoved from the rear (no damage) by an inattentive driver.

            After that experience, I decided to change to my mother’s internist. His office, walking distance from our house, means my blood pressure checks out normal at each visit! Having gone to a doctor who used PA’s most of the time, I now see the doctor himself at every visit. Because he cared for Mom through all of her Huntington’s disease with constant grace and consideration, my appointments with him so far have been less stressful than if I’d changed to a totally unknown doctor. In June, I injured my wrist when I tripped doing yardwork. He checked me over, ordered X-rays, and scheduled me with an orthopedic specialist to give me feedback on the arthritis in my wrist. He informed me that he was retiring within the next few months and shifting me to one of the other doctors within his group.

            Tomorrow, I will meet my new internist. The group has several doctors within the practice, and my retiring doctor said he matched me with the person who’d give me the best care for my needs. A quick online view shows she’s young with training in India, England, and the United States, just like my current physician. She focuses her care on thyroid, cholesterol, and hypertension all the issues that plague me at this point.  

            My mission for tomorrow is to begin a new path for better health. Wish me luck!

 




Copyright 2023 Elizabeth Abrams Chapman  

Sunday, January 22, 2023

“The Travel Bug”

 


            Amazement fills me whenever I listen to the latest recounting of the adventures of my Travel Bug friends. Even during the worst part of the pandemic, pre-vaccination, they insisted their psychological need to experience new and different places outweighed any risk they’d get from contracting COVID-19. Flying to Guatemala or Iceland, Croatia or Morocco these friends determined their experiences with an illness (many became extremely ill several times) outweighed the depression they’d deal with by staying home.

            As the ultimate introvert, watching these friends and family members engage is high risk behaviors found me hitting the “unfollow” button on Facebook. That way, I didn’t read about the two weeks one spent in the hospital or the months and months of illness due to long COVID a half-dozen friends now deal with daily.

            When I think back to the few vacations we’ve taken over the last forty-four the years, the memories glow soft and warm. Each experience nestles snugly within me. Do I find myself compelled to plan another adventure anytime soon? No. I delved into the costs of a hypothetical trip the other day and realized that my budget can’t absorb that kind of hit. Our appliances are old, and our air conditioner approaches the “ancient” status. Getting infected with the Travel Bug right now would mean I’d have to return to work—something I continue to avoid for a second year.