Saturday, February 25, 2023
"Future"
Friday, February 24, 2023
“The Dental Nightmare”
Before braces |
Have you ever had
tooth nightmares? The one where whole teeth keep falling out of your mouth as
you go about your day? Or the one where you spit, look down, and find little
flakes of your teeth coating the palm of your hand?
While stretched out
in the dental chair yesterday, my mind shifted to those nightmares and then
began cataloging all of the dental work done during my lifetime to keep my
unique smile happy and true. I thought about the first time the drill hit my
six-year molars. That high pitched whine and grind, the sharp tool scraping out
the cavity. I can still feel the pressure, pressure, pressure as the dentist
packed my tooth with metal. Little flecks pricked against my tongue. Rinse.
Spit. Rinse. Spit. Rinse. Spit. Repeated until all of the pieces swirled down
the drain of the spittoon sink.
Most people dread
dental visits, but my positive bond began the next time I needed work when I was
ten-years-old. Dr. Frank Bond’s gentle hands and constant reassurances calmed
my nerves. He explained to my parents that my crowded lower teeth and buck
uppers would worsen because my small jaw simply couldn’t fit in everything. He
showed them how little room my mouth had and prepped us for the removal of four
teeth with my next visit. Fortunately,
he referred us to the orthodontist next door. My long and uniquely close
relationship began with Dr. Jack Payne.
Second year |
First year with braces! |
The draconian braces
of the 1960s included full metal bands wrapped around each tooth. Spacers
forced movement, wires held everything in place, and pain became partnered with
each and every visit. Sometimes, a wire would break and stab into my lips.
Dental wax resided next to my pencils and pens in my desks at school.
Unfortunately, every tooth in my mouth needed to move. That required headgear.
Dr. Payne explained that the more I wore this horrible device, the faster my
teeth would shift into place. The first thing I did each day after school was
pull on the contraption that went around
the crown of my head to hook onto
designated teeth. The added embarrassment came from the rubber bands that
crisscrossed inside my mouth. Nothing worse for a preteen girl than having a
lethal weapon fire off unexpectedly when carrying on a conversation with my
crush, Gary Austin.
Retainers! |
The grueling process
for aligning my bite took three very long years and a $1,000 loan my parents
had to take through the credit union. No one expected the setback that occurred
a few months after I became brace-free. Although I had both an upper and lower
retainer on my teeth, shifting started up! A quick round of x-rays showed that
my wisdom teeth were coming in early, with absolutely no room for them. Because
of my young age, the military dental surgeons would only take out two at a time.
The excruciating pain, and my unexpected addictive reaction to codeine, meant I
suffered with only Bayer Aspirin available for relief. I returned to school
bruised and swollen, but undefeated. Dr. Payne sent me Christmas cards for many
years with reindeer in braces or angles smiling with wires and bands attached.
They always made me
smile—nice and straight!
Copyright 2023 Elizabeth Abrams Chapman
Thursday, February 23, 2023
"Death"
Wednesday, February 22, 2023
“Too Fast
Lesson learned over the past few days: Knee
recovery just took a major hit.
For three consecutive days, I
pedaled on the recumbent bike or danced around the house with uninhibited glee.
I completed thirty minutes of exercise nirvana that set my heartrate high and
left my skin glistening with satisfactory perspiration. My bebopper body boogied
from room-to-room with abandon. And although the bike’s resistance level stayed
on ONE, I cycled for thirty minutes without pause.
Three days of triumph plummeted to
dismay yesterday when I attempted to walk into the backyard to start my
gardening goals. My pesky right knee shot a brief stab of pain just under the
cap. I looked down, noticed puffiness, and altered my yardwork plans immediately.
A return to a reclining repose,
elevation with pillows, and ice packs administered hourly means this morning my
leg looks normal. I’m tempted to resume yesterday’s plans of hours spent raking
leaves, trimming dead limbs, and fertilizing the gardens. Then I remember that
my knee’s warning needs to shift my focus to slowing down for another day.
I still have a difficult time
realizing that altering my daily schedule impacts no one but me! Being fully retired
means gardening really can wait for tomorrow. Wednesday wrestling with wash? I
can shift the chore to any weekday without causing a rift in Time.
Instead of pushing my knee into
action today, I plan on watching old episodes of Monk as I participate in another round of rest and recline.
Consecutive days of exercise may shift into the future. Whenever I chance exerting
my knee again, I’ll keep in mind that I did too much too fast.
Slow and
steady will really win this race!
Copyright 2023 Elizabeth Abrams Chapman
Tuesday, February 21, 2023
“Rinse and Repeat”
February in San Antonio plays out in a pattern of freezes followed by temperatures nudging close to 80°. Today’s clear day will top out at 83°. Annually, I use President’s Day to mark the first round of fertilizer on the gardens and yards.
This morning, I’ll check the bin outside that houses the sprayer to see if it contains enough Miracle Grow to cover everything. If I enough, today’s “exercise” will focus on thoroughly watering all the beds with added nourishment. For tomorrow, another projected day of warmth, I’ll determine the best way for me to clear leaves from the front yard as my right knee still pings warnings if I overuse it. I may simply sit in place and use an old, broken rake to clear the areas needing the most work.
On this week's agenda |
The other part of my
spring cycle entails checking the nighttime lows for consecutive 60° or above temperatures.
Once the warmer nights hit, the plants being green housed inside will move back
outside where I’ll assess their need for larger pots. This annual routine
signals the return of spring.
I love the repetition
of life as I move from one season to the next. The reprise becomes my ritual
now etched into my daily habits. Rinse
and repeat, year after year, brings comfort to me.
Copyright 2023 Elizabeth Abrams Chapman
Monday, February 20, 2023
“His Type"
In youth, he found a filly
One he bullied into submission
Turning her against herself
Holding her reigns tightly
Next, he discovered a stately mare
One he adorned with silver and turquois
Turning her against herself
Grooming her for the family stable
Until her temperament demanded his temperance
He searched from stable to stable
Turning her against herself
Forcing her to become the lost filly
Until her pride bolted her from his control
Now he seeks a steady mount
One he temps with everlasting security
Will he turn her against herself
Commanding her to his will
Until her soul requires nurturing he can’t give
February 20, 2023
Sunday, February 19, 2023
"Blessing in Disguise"
New couch with new floors! |
Before my dad died,
he installed off-white carpet throughout their home to offset the richly dark
paneling that walled their home, a typical decorating style in the late 1970s.
Only three adults lived in the house, and he figured the more expensive Berber
carpet would last for many years. After
he died, Mom moved to an apartment in San Antonio, leaving my brother alone in
the home. My brother tended to enter his house through the garage, which meant
the area next to that door became an eyesore.
White painted cabinets we did! |
We debated ripping up
just the carpet in the hallway, the highest traffic area. After tiling our
entire home in San Antonio, we toyed with the idea of taking a couple of weeks
off to rip out the off-white nightmare to install tile floors into every room
of Charles’s home. This labor intensive project, once we ran the numbers,
proved too expensive as a gift for my brother. We shoved the ugly carpet out of
our minds and focused on funding his property taxes and car repairs instead.
Around this time in
2021, a huge ice storm devastated Texas homes and businesses. My brother spent
a huge part of the crisis staying at work and in a hotel room his boss rented
for employees who had freeze damage. One pipe burst in the master bathroom that
flooded Charles’s entire home. When he finally entered his home, it was to find
water in the garage and every room of the hideous carpet sopping wet. He
entered a nightmare of the scope he’d never handled alone. My sister found a
wonderful, reliable general contractor who understood my brother’s limitations.
She ripped out the carpet within hours, oversaw the plumber as he repaired the
burst pipes, and with her camera documented damage for the insurance claim.
As the entire state
competed for supplies, it took months for the floors Charles selected to
arrive. Sheetrock, something usually stacked several feet high at hardware
stores, didn’t become available until June in his area. Bit-by-bit, the
contractor moved from room to room installing the new floors Charles selected.
He wanted tile, not wood. Another flood hitting his home won’t translate into
floor damage!
This month, we passed
the anniversary of that terrible storm. Although the experience almost stressed
my brother to his limits, he speaks of how much he loves the new floors. As he
lived through the disaster, he felt overwhelmed. Now, though, he speaks of it
as a blessing in disguise. His home became his haven.
Spare bedroom with new floors! |
Copyright 2023 Elizabeth Abrams Chapman